Boca veggie burger

USDA name: Veggie burger

Brandedby Kraft Heinz Foods Company

210 calories in 1 burger (141 g). 18.4 g protein, 9.2 g carbs and 6.4 g fat per 100 g.

Serving
1
= 141 g
210KCAL

Boca veggie burger, 1 burger (141 g)

210 calories

Protein
26 g
Carbs
13 g
Fat
9 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (141 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 919 mg40%
Total Carbohydrate 13 g5%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 26 g
Calcium 149 mg11%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 919 mg
    • Iron20% 3.6 mg
    • Calcium11% 149 mg

    Ingredients

    Water, Soy protein concentrate*, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto [color], Vitamin a palmitate), Wheat gluten, Corn oil, Yeast extract, Caramel color, Modified cellulose, Salt, Natural flavor (non-meat), Dried onion, Garlic powder, Sesame oil.

    Brand
    Boca
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 burger
    Barcode (GTIN/UPC)
    759283002248
    Category
    Frozen Patties and Burgers
    Label updated
    2019-01-05

    How it compares

    Against the 674 foods in Frozen Patties and Burgers, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    • Calcium

      Higher than 93%

      leastmost

    • Sodium

      Higher than 90%

      leastmost

    • Iron

      Higher than 88%

      leastmost

    • Calories

      Lower than 86%

      leastmost

    Questions

    How many calories are in boca veggie burger?
    1 burger (141 g) has 210 calories, 26 g of protein, 13 g of carbohydrates and 9 g of fat.
    How much protein is in boca veggie burger?
    18.4 g per 100 g, which is 50% of its calories.
    How many net carbs are in boca veggie burger?
    3.5 g per 100 g: 9.2 g of carbohydrates minus 5.7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy149 kcal
    Protein18.4 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference9.2 g
    Fiber, total dietary5.7 g
    Total Sugars0.71 g
    Calcium, Ca106 mg
    Iron, Fe2.5 mg
    Sodium, Na652 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU71 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1664934, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.