Boca veggie burger

USDA name: Veggie burger

Brandedby Kraft Heinz Foods Company

210 calories in 1 burger (141 g). Per 100 g, protein: 18.4 g, carbohydrates: 9.2 g, fat: 6.4 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more fiber than 94%, and more calcium than 93%.

Compare with another food →

Serving
1
= 141 g
210KCAL
Where the calories come from

Boca veggie burger, 1 burger (141 g)

210 calories

  • Protein26 g44% of calories
  • Carbs13 g22% of calories

    incl. 8 g fiber · 1 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 burger (141 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 919 mg40%
Total Carbohydrate 13 g5%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 26 g
Calcium 149 mg11%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 759283002248 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Iron20% 3.6 mg
  • Calcium11% 149 mg

Ingredients

Water, Soy protein concentrate*, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto [color], Vitamin a palmitate), Wheat gluten, Corn oil, Yeast extract, Caramel color, Modified cellulose, Salt, Natural flavor (non-meat), Dried onion, Garlic powder, Sesame oil.

Brand
Boca
Made by
Kraft Heinz Foods Company
Label serving
1 burger
Barcode (GTIN/UPC)
759283002248
Category
Frozen Patties and Burgers
Label updated
2019-01-05

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 0 of 1,085 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 4 of 1,106 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 1,123 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 3 of 1,118 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 0 of 1,124 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 1,124 other records.

    leastmost

Questions

How many calories are in boca veggie burger?
1 burger (141 g): 210 calories; protein: 26 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in boca veggie burger?
18.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in boca veggie burger?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein18.4 g
Total lipid (fat)6.4 g
Carbohydrate, by difference9.2 g
Fiber, total dietary5.7 g
Total Sugars0.71 g
Calcium, Ca106 mg
Iron, Fe2.5 mg
Sodium, Na652 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU71 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1664934, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.