Dr. Praeger's black bean quinoa veggie burgers, Black bean quinoa veggie

USDA name: Black bean quinoa veggie burgers, Black bean quinoa veggie

Brandedby Dr. Praeger's Sensible Foods, Inc.

140 calories in 1 burger (71 g). 7 g protein, 22.5 g carbs and 9.9 g fat per 100 g.

Serving
1
= 71 g
140KCAL

Dr. Praeger's black bean quinoa veggie burgers, Black bean quinoa veggie, 1 burger (71 g)

140 calories

Protein
5 g
Carbs
16 g
Fat
7 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Cooked black beans (black beans, Water), Cooked tri-color quinoa (quinoa, Water), Water, Red peppers, Roasted corn, Expeller pressed canola oil, Potato flakes, Soy flour, Onions, Arrowroot powder, Masa flour (corn flour, Lime), Sea salt, Jalapeno peppers, Cilantro, Roasted garlic, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Lime powder, Tomato paste, Chipotle chile pepper powder

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
080868060194
Category
Frozen Patties and Burgers
Label updated
2019-03-27

How it compares

Against the 674 foods in Frozen Patties and Burgers, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost
  • Fiber

    Higher than 99%

    leastmost
  • Protein

    Lower than 92%

    leastmost
  • Carbohydrates

    Higher than 87%

    leastmost
  • Iron

    Lower than 77%

    leastmost
  • Sugars

    Higher than 71%

    leastmost

Questions

How many calories are in dr. praeger's black bean quinoa veggie burgers, black bean quinoa veggie?
1 burger (71 g) has 140 calories, 5 g of protein, 16 g of carbohydrates and 7 g of fat.
How much protein is in dr. praeger's black bean quinoa veggie burgers, black bean quinoa veggie?
7 g per 100 g, which is 14% of its calories.
How many net carbs are in dr. praeger's black bean quinoa veggie burgers, black bean quinoa veggie?
12.6 g per 100 g: 22.5 g of carbohydrates minus 9.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy197 kcal
Protein7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference22.5 g
Fiber, total dietary9.9 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe1 mg
Sodium, Na394 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE101 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2678039, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.