Dr. Praeger's black bean quinoa veggie burgers, Black bean quinoa veggie

USDA name: Black bean quinoa veggie burgers, Black bean quinoa veggie

Brandedby Dr. Praeger's Sensible Foods, Inc.

140 calories in 1 burger (71 g). Per 100 g, protein: 7 g, carbohydrates: 22.5 g, fat: 9.9 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more fiber than 99%, and less protein than 91%.

Compare with another food →

Serving
1
= 71 g
140KCAL
Where the calories come from

Dr. Praeger's black bean quinoa veggie burgers, Black bean quinoa veggie, 1 burger (71 g)

140 calories

  • Protein5 g14% of calories
  • Carbs16 g44% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 080868060194 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 71.7 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Cooked black beans (black beans, Water), Cooked tri-color quinoa (quinoa, Water), Water, Red peppers, Roasted corn, Expeller pressed canola oil, Potato flakes, Soy flour, Onions, Arrowroot powder, Masa flour (corn flour, Lime), Sea salt, Jalapeno peppers, Cilantro, Roasted garlic, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Lime powder, Tomato paste, Chipotle chile pepper powder

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
080868060194
Category
Frozen Patties and Burgers
Label updated
2019-03-27

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,085 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 12 of 1,124 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 9 of 1,121 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 4 of 1,118 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 48 of 1,102 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 11 of 1,124 other records.

    leastmost

Questions

How many calories are in dr. praeger's black bean quinoa veggie burgers, black bean quinoa veggie?
1 burger (71 g): 140 calories; protein: 5 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in dr. praeger's black bean quinoa veggie burgers, black bean quinoa veggie?
7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's black bean quinoa veggie burgers, black bean quinoa veggie?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference22.5 g
Fiber, total dietary9.9 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe1 mg
Sodium, Na394 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE101 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678039, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.