How many calories are in actual veggies mushroom quinoa veggie burger?

1 Burger (85g) has 120 calories, 5 g of protein, 20 g of carbohydrates and 3 g of fat.

How much protein is in actual veggies mushroom quinoa veggie burger?

5.9 g per 100 g, which is 17% of its calories.

How many net carbs are in actual veggies mushroom quinoa veggie burger?

17.6 g per 100 g: 23.5 g of carbohydrates minus 5.9 g of fiber.

Actual veggies mushroom quinoa veggie burger

USDA name: Mushroom quinoa veggie burger

Brandedby Xtreme time inc

120 calories in 1 Burger (85g). 5.9 g protein, 23.5 g carbs and 3.5 g fat per 100 g.

Serving

= 85 g

Actual veggies mushroom quinoa veggie burger, 1 Burger (85g)

120 calories

Protein: 5 g
Carbs: 20 g
Fat: 3 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size1 Burger (85g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 20 g7%

Dietary Fiber 5 g18%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 29.8 mg2%

Iron 1.8 mg10%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A63% 570 µg
Vitamin K18% 22 µg
Vitamin B66% 0.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron10% 1.8 mg
Potassium5% 220 mg
Calcium2% 29.8 mg

Ingredients

White button mushroom, Oat, Carrot, Black bean, Onion, Chickpea flour, Potato, Spinach, White quinoa, Apple cider vinegar, Sunflower seed, Ovata seed, Avocado oil, Potato starch, Hemp heart, Shiitake mushroom, Spice blend (kosher salt, Garlic powder, Black pepper, Rosemary, Sage)

Brand: Actual veggies
Made by: Xtreme time inc
Label serving: 1 Burger (85g)
Barcode (GTIN/UPC): 0850020260591
Category: Frozen Patties and Burgers
Label updated: 2023-09-27

How it compares

Against the 1088 foods in Frozen Patties and Burgers, per 100 g.

Fiber
Higher than 94%
leastmost
Total fat
Lower than 93%
leastmost
Protein
Lower than 93%
leastmost
Calories
Lower than 89%
leastmost
Carbohydrates
Higher than 89%
leastmost
Sugars
Higher than 82%
leastmost

Questions

How many calories are in actual veggies mushroom quinoa veggie burger?: 1 Burger (85g) has 120 calories, 5 g of protein, 20 g of carbohydrates and 3 g of fat.
How much protein is in actual veggies mushroom quinoa veggie burger?: 5.9 g per 100 g, which is 17% of its calories.
How many net carbs are in actual veggies mushroom quinoa veggie burger?: 17.6 g per 100 g: 23.5 g of carbohydrates minus 5.9 g of fiber.

All 19 nutrients, per 100 g+

Energy	141 kcal
Protein	5.9 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	23.5 g
Fiber, total dietary	5.9 g
Total Sugars	2.4 g
Sugars, added	0 g
Calcium, Ca	35 mg
Iron, Fe	2.1 mg
Potassium, K	259 mg
Sodium, Na	294 mg
Vitamin B-6	0.12 mg
Vitamin A, RAE	671 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	25.9 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2655639, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.