How many calories are in wellsley farms complete nutrition shake, vanilla, vanilla?

1 bottle (237 ml): estimated 211 calories; protein: estimated 9 g, carbohydrates: estimated 33 g, fat: estimated 5 g.

How much protein is in wellsley farms complete nutrition shake, vanilla, vanilla?

estimated 3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in wellsley farms complete nutrition shake, vanilla, vanilla?

estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Wellsley farms complete nutrition shake, Vanilla, Vanilla

USDA name: Complete nutrition shake, Vanilla, Vanilla

Brandedby BJ's Wholesale Club / Corporate Brands

estimated 211 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.9 g, fat: estimated 2.1 g.

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Serving

≈ 237 g (estimated)

Where the calories come from

Wellsley farms complete nutrition shake, Vanilla, Vanilla, 1 bottle (237 ml)

211 calories

Estimated calories

Protein9 gEstimated17% of calories
Carbs33 gEstimated62% of calories
incl. 0.95 g fiber · 14 g sugars
Fat5 gEstimated21% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)

Amount per serving
Calories211

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 4.7 mg2%

Sodium 140 mg6%

Total Carbohydrate 33 g12%

Dietary Fiber 0.95 g3%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 9 g

Vitamin D 4.7 mcg24%

Calcium 329 mg25%

Iron 4.5 mg25%

Potassium 469 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C50% 45 mgEstimated
Pantothenic acid (B5)26% 1.3 mgEstimated
Vitamin A26% 230 µgEstimated
Riboflavin (B2)25% 0.33 mgEstimated
Vitamin B625% 0.43 mgEstimated
Niacin (B3)25% 4 mgEstimated
Vitamin B1225% 0.59 µgEstimated
Biotin (B7)24% 7.1 µgEstimated
Vitamin D24% 4.7 µgEstimated
Vitamin K20% 23.9 µgEstimated
Folate15% 59.3 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Zinc30% 3.3 mgEstimated
Selenium26% 14.2 µgEstimated
Copper26% 0.23 mgEstimated
Calcium25% 329 mgEstimated
Iron25% 4.5 mgEstimated
Magnesium20% 85.3 mgEstimated
Phosphorus15% 190 mgEstimated
Potassium10% 469 mgEstimated
Sodium6% 140 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Maltodextrin, Milk protein concentrate, Sugar, Sucromalt, Contains less than 2% of soybean oil, Canola oil, Vitamin and mineral blend (magnesium phosphate, Sodium ascorbate [vitamin c], Ferric orthophosphate [iron], Dl-alpha-tocopheryl acetate [vitamin e], Biotin, Zinc sulfate, Vitamin a palmitate, Niacinamide [vitamin b3], Cholecalciferol [vitamin d3], Manganese sulfate, D-calcium pantothenate, Folic acid, Copper sulfate, Pyridoxine hydrochloride [vitamin b6), Thiamine hydrochloride [vitamin b1], Chromium chloride, Riboflavin [vitamin b2], Potassium iodide, Phytonadione [vitamin k], Sodium selenate, Cyanocobalamin [vitamin b12], Sodium molybdate), Natural and artificial flavors, Calcium phosphate, Potassium citrate, Potassium phosphate, Potassium chloride, Salt, Soy lecithin, Carrageenan, Sodium citrate, Sodium ascorbate (vitamin c), Sucralose.

Brand: Wellsley farms
Made by: BJ's Wholesale Club / Corporate Brands
Label serving: 1 bottle
Barcode (GTIN/UPC): 888670114582
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-07-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 86%
Same value as 32 of 1,799 other records.
leastmost
Sodium (estimated)
Lower than 82%
Same value as 5 of 1,796 other records.
leastmost
Fiber (estimated)
Lower than 68%
Same value as 104 of 1,649 other records.
leastmost
Sugars (estimated)
Higher than 68%
Same value as 7 of 1,771 other records.
leastmost
Vitamin C (estimated)
Higher than 67%
Same value as 21 of 937 other records.
leastmost
Calories (estimated)
Lower than 64%
Same value as 3 of 1,807 other records.
leastmost

Questions

How many calories are in wellsley farms complete nutrition shake, vanilla, vanilla?: 1 bottle (237 ml): estimated 211 calories; protein: estimated 9 g, carbohydrates: estimated 33 g, fat: estimated 5 g.
How much protein is in wellsley farms complete nutrition shake, vanilla, vanilla?: estimated 3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms complete nutrition shake, vanilla, vanilla?: estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 37 reported nutrients, per 100 ml+

Energy	89 kcal
Protein	3.8 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	13.9 g
Fiber, total dietary	0.4 g
Total Sugars	5.9 g
Sugars, added	5.5 g
Calcium, Ca	139 mg
Iron, Fe	1.9 mg
Magnesium, Mg	36 mg
Phosphorus, P	80 mg
Potassium, K	198 mg
Sodium, Na	59 mg
Zinc, Zn	1.4 mg
Copper, Cu	0.097 mg
Manganese, Mn	0 mg
Selenium, Se	6 µg
Molybdenum, Mo	5 µg
Vitamin C, total ascorbic acid	19 mg
Thiamin	0 mg
Riboflavin	0.14 mg
Niacin	1.7 mg
Pantothenic acid	0.55 mg
Vitamin B-6	0.18 mg
Biotin	3 µg
Folate, total	25 µg
Folic acid	25 µg
Vitamin B-12	0.25 µg
Vitamin A, RAE	97 µg
Vitamin E	2 mg
Vitamin D (D2 + D3)	2 µg
Vitamin K (phylloquinone)	10.1 µg
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	2 mg
Chlorine, Cl	97 mg
Chromium, Cr	4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629224, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.