Soylent complete plant protein 30 g nutrition shake, Chocolate, Chocolate

USDA name: Complete plant protein 30 g nutrition shake, Chocolate, Chocolate

Brandedby Rosa Foods, Inc.

76 calories in 100 g. Per 100 g, protein: 9.1 g, carbohydrates: 3 g, fat: 3.9 g.

Serving
1
= 100 g
76KCAL

Soylent complete plant protein 30 g nutrition shake, Chocolate, Chocolate, 100 g

76 calories

Protein
9.1 g
Carbs
3 g
Fat
3.9 g
Fiber
0.9 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories76
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 0.45 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0.9 g3%
Total Sugars 0 g
Protein 9.1 g
Calcium 58 mg4%
Iron 0.88 mg5%
Potassium 248 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1211% 0.27 µg
  • Riboflavin (B2)6% 0.077 mg
  • Niacin (B3)6% 0.91 mg
  • Vitamin B65% 0.091 mg
  • Pantothenic acid (B5)5% 0.23 mg
  • Vitamin C3% 2.7 mg
  • Vitamin K3% 3.6 µg
  • Folate3% 12 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper10% 0.091 mg
  • Zinc6% 0.68 mg
  • Selenium5% 3 µg
  • Potassium5% 248 mg
  • Iron5% 0.88 mg
  • Calcium4% 58 mg
  • Magnesium4% 18 mg
  • Sodium4% 85 mg
  • Phosphorus4% 45 mg

Little or none: Manganese.

Ingredients

Filtered water, Soy protein isolate, Canola oil, Cocoa powder (processed with alkali), Allulose, Maltodextrin, Vitamin and mineral premix, Cellulose, Natural flavors, Soluble corn fiber, Soy lecithin, Gellan gum, Sucralose. Soylent vitamin & mineral premixtm: magnesium phosphate, Tricalcium phosphate, Dipotassium phosphate, Ascorbic acid, Choline chloride, Dl-alpha-tocopheryl acetate, Niacinamide, Ferrous bisglycinate, Zinc oxide, Manganese sulfate, D-calcium pantothenate, Copper gluconate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamin a palmitate, Potassium iodide, Folic acid, Chromium chloride, Vitamin k1, Sodium selenite, Sodium molybdate, Biotin, Ergocalciferol, Cyanocobalamin.

Brand
Soylent
Made by
Rosa Foods, Inc.
Label serving
330 mL
Barcode (GTIN/UPC)
810028970298
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-01-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 2 of 1,770 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 321 of 1,851 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 11 of 1,882 other records.

    leastmost

  • Vitamin C

    Lower than 79%

    Same value as 11 of 995 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 2 of 1,660 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 33 of 1,889 other records.

    leastmost

Questions

How many calories are in soylent complete plant protein 30 g nutrition shake, chocolate, chocolate?
100 g: 76 calories; protein: 9.1 g, carbohydrates: 3 g, fat: 3.9 g.
How much protein is in soylent complete plant protein 30 g nutrition shake, chocolate, chocolate?
9.1 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in soylent complete plant protein 30 g nutrition shake, chocolate, chocolate?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+
Energy76 kcal
Protein9.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference3 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca58 mg
Iron, Fe0.88 mg
Magnesium, Mg18 mg
Phosphorus, P45 mg
Potassium, K248 mg
Sodium, Na85 mg
Zinc, Zn0.68 mg
Copper, Cu0.091 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0 mg
Riboflavin0.077 mg
Niacin0.91 mg
Pantothenic acid0.23 mg
Vitamin B-60.091 mg
Folate, total12 µg
Folic acid12 µg
Vitamin B-120.27 µg
Vitamin A, IU227 iu
Vitamin D (D2 + D3), International Units39 iu
Vitamin K (phylloquinone)3.6 µg
Fatty acids, total saturated0.45 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509053, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.