Equate plus protein 13 g complete nutritional drink shakes, Strawberry, Strawberry
USDA name: Plus protein 13 g complete nutritional drink shakes, Strawberry, Strawberry
Brandedby Wal-Mart Stores, Inc.
estimated 351 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 5.5 g, carbohydrates: estimated 21.1 g, fat: estimated 4.6 g.
Equate plus protein 13 g complete nutritional drink shakes, Strawberry, Strawberry, 1 bottle (237 ml)
351 calories
Estimated calories
- Protein
- 13 gEstimated
- Carbs
- 50 gEstimated
- Fat
- 11 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 20 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories351
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C60% 54 mgEstimated
- Pantothenic acid (B5)26% 1.3 mgEstimated
- Vitamin K25% 30.1 µgEstimated
- Niacin (B3)25% 4 mgEstimated
- Vitamin B1225% 0.59 µgEstimated
- Biotin (B7)24% 7.1 µgEstimated
- Vitamin B624% 0.4 mgEstimated
- Riboflavin (B2)23% 0.3 mgEstimated
- Folate15% 59.3 µgEstimated
- Choline15% 80.6 mgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Manganese103% 2.4 mgEstimated
- Phosphorus30% 379 mgEstimated
- Selenium30% 16.6 µgEstimated
- Calcium30% 391 mgEstimated
- Zinc25% 2.8 mgEstimated
- Iron25% 4.5 mgEstimated
- Magnesium25% 104 mgEstimated
- Copper22% 0.2 mgEstimated
- Sodium12% 280 mgEstimated
- Potassium9% 401 mgEstimated
Ingredients
Water, Maltodextrin (corn), Sugar, Milk protein, Canola oil, Soy protein isolate, Corn oil, Soy oil, Contains 0.5% or less of: potassium citrate, Sodium citrate, Natural and artificial flavor, Magnesium phosphate dibasic, Fd&c red 3, Calcium phosphate tribasic, Magnesium chloride, Soy lecithin, Salt, Ascorbic acid, Choline chloride, Potassium chloride, Carrageenan, Ferric pyrophosphate, Alpha-tocopherol acetate, Fd&c blue 1, Zinc sulfate, Vitamin a palmitate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin d3, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Biotin, Potassium iodide, Molybdenum-amino acid chelate, Chromium-amino acid chelate, Selenium-amino acid chelate, Phylloquinone, Cyanocobalamin.,
- Brand
- Equate
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 681131280754
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2023-03-29
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber (estimated)
Lower than 82%
Same value as 311 of 1,727 other records.
leastmostSugars (estimated)
Higher than 80%
Same value as 27 of 1,851 other records.
leastmostProtein (estimated)
Lower than 76%
Same value as 18 of 1,880 other records.
leastmostCarbohydrates (estimated)
Higher than 72%
Same value as 14 of 1,882 other records.
leastmostVitamin C (estimated)
Higher than 67%
Same value as 8 of 995 other records.
leastmostPotassium (estimated)
Lower than 63%
Same value as 12 of 1,715 other records.
leastmost
Questions
- How many calories are in equate plus protein 13 g complete nutritional drink shakes, strawberry, strawberry?
- 1 bottle (237 ml): estimated 351 calories; protein: estimated 13 g, carbohydrates: estimated 50 g, fat: estimated 11 g.
- How much protein is in equate plus protein 13 g complete nutritional drink shakes, strawberry, strawberry?
- estimated 5.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in equate plus protein 13 g complete nutritional drink shakes, strawberry, strawberry?
- estimated 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 38 reported nutrients, per 100 ml+
| Energy | 148 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.4 g |
| Sugars, added | 8 g |
| Calcium, Ca | 165 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 160 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 118 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.084 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 7 µg |
| Molybdenum, Mo | 11 µg |
| Vitamin C, total ascorbic acid | 22.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.55 mg |
| Vitamin B-6 | 0.17 mg |
| Biotin | 3 µg |
| Folate, total | 25 µg |
| Folic acid | 25 µg |
| Choline, total | 34 mg |
| Vitamin B-12 | 0.25 µg |
| Vitamin A, IU | 3,797 iu |
| Vitamin E | 2 mg_ate |
| Vitamin D (D2 + D3), International Units | 270 iu |
| Vitamin K (phylloquinone) | 12.7 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
| Chlorine, Cl | 76 mg |
| Chromium, Cr | 4 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538457, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.