Equate plus protein 13 g complete nutritional shakes, Chocolate, Chocolate

USDA name: Plus protein 13 g complete nutritional shakes, Chocolate, Chocolate

Brandedby Wal-Mart Stores, Inc.

351 calories in 1 bottle (237 ml). 5.5 g protein, 21.1 g carbs and 4.6 g fat per 100 g.

Serving
1
= 237 g
351KCAL

Equate plus protein 13 g complete nutritional shakes, Chocolate, Chocolate, 1 bottle (237 ml)

351 calories

Protein
13 g
Carbs
50 g
Fat
11 g
Fiber
0 g
Sugars
22 g

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories351
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.5 mg3%
Sodium 280 mg12%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 13 g
Calcium 391 mg30%
Iron 4.5 mg25%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg
  • Pantothenic acid (B5)26% 1.3 mg
  • Vitamin K25% 30.1 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B1225% 0.59 µg
  • Biotin (B7)24% 7.1 µg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate15% 59.3 µg
  • Choline15% 80.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese103% 2.4 mg
  • Phosphorus30% 379 mg
  • Selenium30% 16.6 µg
  • Calcium30% 391 mg
  • Zinc25% 2.8 mg
  • Iodine25% 37.9 µg
  • Iron25% 4.5 mg
  • Magnesium25% 104 mg
  • Copper22% 0.2 mg
  • Sodium12% 280 mg
  • Potassium11% 540 mg

Ingredients

Water, Maltodextrin (corn), Sugar, Milk protein, Canola oil, Soy protein isolate, Calcium caseinate, Corn oil, Soy oil, Cocoa (processed with alkali), Contains 0.5% or less of: potassium citrate, Magnesium phosphate dibasic, Sodium citrate, Calcium phosphate tribasic, Salt, Soy lecithin, Magnesium chloride, Natural and artificial flavor, Ascorbic acid, Choline chloride, Carrageenan, Alpha-tocopherol acetate, Ferric orthophosphate, Zinc sulfate, Vitamin a palmitate, Niacinamide, Manganese sulfate, Calcium pantothenate, Vitamin d3, Cupric sulfate, Potassium chloride, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Biotin, Potassium iodide, Molybdenum-amino acid chelate, Chromium-amino acid chelate, Seleniumamino acid chelate, Phylloquinone, Cyanocobalamin.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
681131280730
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-04-03

How it compares

Against the 1728 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Higher than 83%

    leastmost

  • Protein

    Lower than 77%

    leastmost

  • Carbohydrates

    Higher than 71%

    leastmost

  • Vitamin C

    Higher than 67%

    leastmost

  • Total fat

    Higher than 61%

    leastmost

Questions

How many calories are in equate plus protein 13 g complete nutritional shakes, chocolate, chocolate?
1 bottle (237 ml) has 351 calories, 13 g of protein, 50 g of carbohydrates and 11 g of fat.
How much protein is in equate plus protein 13 g complete nutritional shakes, chocolate, chocolate?
5.5 g per 100 g, which is 15% of its calories.
How many net carbs are in equate plus protein 13 g complete nutritional shakes, chocolate, chocolate?
21.1 g per 100 g: 21.1 g of carbohydrates minus 0 g of fiber.

Similar foods

All 39 nutrients, per 100 g+
Energy148 kcal
Protein5.5 g
Total lipid (fat)4.6 g
Carbohydrate, by difference21.1 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added9.3 g
Calcium, Ca165 mg
Iron, Fe1.9 mg
Magnesium, Mg44 mg
Phosphorus, P160 mg
Potassium, K228 mg
Sodium, Na118 mg
Zinc, Zn1.2 mg
Copper, Cu0.084 mg
Manganese, Mn1 mg
Iodine, I16 µg
Selenium, Se7 µg
Molybdenum, Mo11 µg
Vitamin C, total ascorbic acid22.8 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.7 mg
Pantothenic acid0.55 mg
Vitamin B-60.17 mg
Biotin3 µg
Folate, total25 µg
Folic acid25 µg
Choline, total34 mg
Vitamin B-120.25 µg
Vitamin A, IU3,797 iu
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units270 iu
Vitamin K (phylloquinone)12.7 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg
Chlorine, Cl76 mg
Chromium, Cr4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2525275, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.