Weis vanilla greek nonfat yogurt, Vanilla

USDA name: Vanilla greek nonfat yogurt, Vanilla

Brandedby Weis Markets, Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

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Serving
1
= 150 g
110KCAL
Where the calories come from

Weis vanilla greek nonfat yogurt, Vanilla, 1 container (150 g)

110 calories

  • Protein13 g46% of calories
  • Carbs15 g54% of calories

    incl. 1.1 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 70.5 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium5% 251 mg
  • Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Vanilla extract, Pectin, Locust bean gum. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l. Casei.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041497093052
Category
Yogurt
Label updated
2021-11-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 56 of 4,374 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 206 of 6,044 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 248 of 6,010 other records.

    leastmost

Questions

How many calories are in weis vanilla greek nonfat yogurt, vanilla?
1 container (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in weis vanilla greek nonfat yogurt, vanilla?
8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in weis vanilla greek nonfat yogurt, vanilla?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0.7 g
Total Sugars9.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2209494, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.