Weis sesame oat bran sticks

USDA name: Sesame oat bran sticks

Brandedby Weis Markets, Inc.

150 calories in 0.33 cup (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 40.7 g.

Serving
1
= 27 g
150KCAL

Weis sesame oat bran sticks, 0.33 cup (27 g)

150 calories

Protein
3 g
Carbs
12 g
Fat
11 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (27 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg

    Ingredients

    Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Beet powder (color), Turmeric (color).

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    041497025794
    Category
    Other Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 2 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 5 of 8,032 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 4 of 7,642 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 22 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 13 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in weis sesame oat bran sticks?
    0.33 cup (27 g): 150 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in weis sesame oat bran sticks?
    11.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in weis sesame oat bran sticks?
    40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy556 kcal
    Protein11.1 g
    Total lipid (fat)40.7 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary3.7 g
    Total Sugars0 g
    Calcium, Ca222 mg
    Iron, Fe5.3 mg
    Sodium, Na1,111 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.