How many calories are in wegmans oat bran sesame sticks, oat bran?

100 g: estimated 573 calories; protein: 10 g, carbohydrates: 43.3 g, fat: 40 g.

How much protein is in wegmans oat bran sesame sticks, oat bran?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in wegmans oat bran sesame sticks, oat bran?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans oat bran sesame sticks, Oat bran

USDA name: Oat bran sesame sticks, Oat bran

Brandedby Wegmans Food Markets, Inc.

estimated 573 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 40 g.

Serving

= 100 g

Wegmans oat bran sesame sticks, Oat bran, 100 g

573 calories

Estimated calories

Protein: 10 g
Carbs: 43.3 g
Fat: 40 g
Fiber: 3.3 g
Sugars: 0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories573
Estimated

% Daily Value*

Total Fat 40 g51%

Saturated Fat 6.7 g33%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,133 mg49%

Total Carbohydrate 43.3 g16%

Dietary Fiber 3.3 g12%

Total Sugars 0 g

Protein 10 g

Calcium 133 mg10%

Iron 6 mg33%

Potassium 233 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium49% 1,133 mg
Iron33% 6 mg
Calcium10% 133 mg
Potassium5% 233 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Oat bran, Bulgur wheat, Salt, Beet powder and turmeric (color).

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 077890525753
Category: Other Snacks
Label updated: 2022-12-31

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Higher than 96%
Same value as 0 of 8,049 other records.
leastmost
Iron
Higher than 93%
Same value as 59 of 7,642 other records.
leastmost
Total fat
Higher than 90%
Same value as 156 of 8,032 other records.
leastmost
Calcium
Higher than 85%
Same value as 100 of 7,519 other records.
leastmost
Sugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmost
Protein
Lower than 63%
Same value as 276 of 8,020 other records.
leastmost

Questions

How many calories are in wegmans oat bran sesame sticks, oat bran?: 100 g: estimated 573 calories; protein: 10 g, carbohydrates: 43.3 g, fat: 40 g.
How much protein is in wegmans oat bran sesame sticks, oat bran?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans oat bran sesame sticks, oat bran?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Protein	10 g
Total lipid (fat)	40 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	133 mg
Iron, Fe	6 mg
Potassium, K	233 mg
Sodium, Na	1,133 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504325, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.