Plentiful planet oat bran sesame sticks

USDA name: Oat bran sesame sticks

Brandedby Tree of Life, Inc.

167 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 38 g.

Serving
1
= 30 g
167KCAL

Plentiful planet oat bran sesame sticks, 0.25 cup (30 g)

167 calories

Protein
3 g
Carbs
13.5 g
Fat
11.4 g
Fiber
0.99 g
Sugars
0.2 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 11.4 g15%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 373 mg16%
Total Carbohydrate 13.5 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0.2 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 373 mg

    Little or none: Calcium, Iron.

    Ingredients

    Oat bran, Unbleached wheat flour (contains malted barley flour as an enzyme additive), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Garlic powder, Beet powder (color) and turmeric (color).

    Brand
    Plentiful planet
    Made by
    Tree of Life, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030684700835
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 6 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 4 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 0 of 7,687 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 0 of 8,031 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 276 of 8,020 other records.

      leastmost

    Questions

    How many calories are in plentiful planet oat bran sesame sticks?
    0.25 cup (30 g): 167 calories; protein: 3 g, carbohydrates: 13.5 g, fat: 11.4 g.
    How much protein is in plentiful planet oat bran sesame sticks?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in plentiful planet oat bran sesame sticks?
    41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy557 kcal
    Protein10 g
    Total lipid (fat)38 g
    Carbohydrate, by difference45 g
    Fiber, total dietary3.3 g
    Total Sugars0.67 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,243 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.