Weis quality whole wheat bread

USDA name: Whole wheat bread

Brandedby Weis Markets, Inc.

80 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 2.8 g.

Compare with another food →

Serving
1
= 36 g
80KCAL
Where the calories come from

Weis quality whole wheat bread, 1 slice (36 g)

80 calories

  • Protein4 g19% of calories
  • Carbs15 g71% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Wheat gluten, Yeast, Soybean oil, Salt, Wheat bran, Enrichment (calcium sulfate, Vitamin e acetate, Vitamin a palmitate, Vitamin d3), Calcium sulfate, Mono- and diglycerides, Calcium propionate (preservative), Datem, Soy lecithin, Citric acid, Grain vinegar, Potassium iodate, Ethoxylated mono- and diglycerides, Calcium phosphate.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041497000692
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 15 of 10,029 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,061 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 28 of 10,001 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,910 other records.

    leastmost

Questions

How many calories are in weis quality whole wheat bread?
1 slice (36 g): 80 calories; protein: 4 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in weis quality whole wheat bread?
11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in weis quality whole wheat bread?
36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy222 kcal
Protein11.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference41.7 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Calcium, Ca278 mg
Iron, Fe2 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.094 mg
Niacin3.3 mg
Vitamin A, IU1,389 iu
Vitamin D (D2 + D3), International Units111 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021299, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.