Weis dark chocolate pretzels

USDA name: Dark chocolate pretzels

Brandedby Weis Markets, Inc.

200 calories in 7 pieces (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 23.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 89%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 42 g
200KCAL
Where the calories come from

Weis dark chocolate pretzels, 7 pieces (42 g)

200 calories

  • Protein2 g4% of calories
  • Carbs28 g53% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size7 pieces (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75.2 mg
  • Calcium2% 20.2 mg

Ingredients

Dark chocolate pretzels (dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin [an emulsifier], Salt, Natural flavor, Artificial flavor), Pretzels (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Vegetable oil [corn, Canola and/or soybean oil], Salt, Sodium bicarbonate, Yeast)).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
041497133833
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 72 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 132 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 28 of 21,143 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 53 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

Questions

How many calories are in weis dark chocolate pretzels?
7 pieces (42 g): 200 calories; protein: 2 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in weis dark chocolate pretzels?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in weis dark chocolate pretzels?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)23.8 g
Carbohydrate, by difference66.7 g
Fiber, total dietary4.8 g
Total Sugars33.3 g
Calcium, Ca48 mg
Iron, Fe4.3 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672645, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.