Northwest delights dark chocolate pretzels, Dark chocolate

USDA name: Dark chocolate pretzels, Dark chocolate

Brandedby Nature's World Llc

140 calories in 6 Pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: not reported.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 98%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Northwest delights dark chocolate pretzels, Dark chocolate, 6 Pretzels (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g57% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat—

The nutrients listed account for 63% of the calories.

Nutrition Facts

Serving size6 Pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat —
Saturated Fat 3.5 g18%
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 9.9 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015953706077 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium4% 95.1 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate coating (sugar, Chocolate liquor processed with alkali cocoa butter, Butterfat (milk), Soy lecithin, And vanilla) pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt. Salt, Soybean and/or canola oil and yeast)

Brand
Northwest delights
Made by
Nature's World Llc
Label serving
6 Pretzels
Barcode (GTIN/UPC)
015953706077
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 111 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 344 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 229 of 20,963 other records.

    leastmost

Questions

How many calories are in northwest delights dark chocolate pretzels, dark chocolate?
6 Pretzels (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: not reported.
How much protein is in northwest delights dark chocolate pretzels, dark chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in northwest delights dark chocolate pretzels, dark chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca33 mg
Iron, Fe9 mg
Sodium, Na317 mg
Fatty acids, total saturated11.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375370, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.