How many calories are in northwest delights dark chocolate pretzels, dark chocolate?

6 Pretzels (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: not reported.

How much protein is in northwest delights dark chocolate pretzels, dark chocolate?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in northwest delights dark chocolate pretzels, dark chocolate?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Northwest delights dark chocolate pretzels, Dark chocolate

USDA name: Dark chocolate pretzels, Dark chocolate

Brandedby Nature's World Llc

140 calories in 6 Pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: not reported.

Serving

= 30 g

Northwest delights dark chocolate pretzels, Dark chocolate, 6 Pretzels (30 g)

140 calories

Protein: 2 g
Carbs: 20 g
Fat: —
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size6 Pretzels (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat —

Saturated Fat 3.5 g18%

Cholesterol 0 mg0%

Sodium 95.1 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 2 g

Calcium 9.9 mg1%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium4% 95.1 mg
Calcium1% 9.9 mg

Ingredients

Dark chocolate coating (sugar, Chocolate liquor processed with alkali cocoa butter, Butterfat (milk), Soy lecithin, And vanilla) pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt. Salt, Soybean and/or canola oil and yeast)

Brand: Northwest delights
Made by: Nature's World Llc
Label serving: 6 Pretzels
Barcode (GTIN/UPC): 015953706077
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-10-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 114 of 21,139 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 291 of 21,337 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Calories
Lower than 76%
Same value as 874 of 21,485 other records.
leastmost
Calcium
Lower than 74%
Same value as 346 of 20,880 other records.
leastmost
Sugars
Higher than 67%
Same value as 232 of 21,247 other records.
leastmost

Questions

How many calories are in northwest delights dark chocolate pretzels, dark chocolate?: 6 Pretzels (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: not reported.
How much protein is in northwest delights dark chocolate pretzels, dark chocolate?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in northwest delights dark chocolate pretzels, dark chocolate?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	6.7 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	33 mg
Iron, Fe	9 mg
Sodium, Na	317 mg
Fatty acids, total saturated	11.7 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375370, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.