Ferris dark chocolate pretzels, Dark chocolate

USDA name: Dark chocolate pretzels, Dark chocolate

Brandedby Ferris Coffee & Nut Co.

146 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
146KCAL

Ferris dark chocolate pretzels, Dark chocolate, 1 onz (28 g)

146 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3.1 mg1%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin (an emulsifier) and vanilla), Pretzels (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Sodium bicarbonate, Yeast).

    Brand
    Ferris
    Made by
    Ferris Coffee & Nut Co.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    788709800892
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-07-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 277 of 21,337 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 300 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    Questions

    How many calories are in ferris dark chocolate pretzels, dark chocolate?
    1 onz (28 g): 146 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in ferris dark chocolate pretzels, dark chocolate?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ferris dark chocolate pretzels, dark chocolate?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy521 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.