Ferris dark chocolate pretzels, Dark chocolate

USDA name: Dark chocolate pretzels, Dark chocolate

Brandedby Ferris Coffee & Nut Co.

146 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 90%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 28 g
146KCAL
Where the calories come from

Ferris dark chocolate pretzels, Dark chocolate, 1 oz (28 g)

146 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3.1 mg1%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 788709800892 · We may earn a commission

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin (an emulsifier) and vanilla), Pretzels (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Sodium bicarbonate, Yeast).

Brand
Ferris
Made by
Ferris Coffee & Nut Co.
Label serving
1 oz
Barcode (GTIN/UPC)
788709800892
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-07-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 272 of 21,051 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in ferris dark chocolate pretzels, dark chocolate?
1 oz (28 g): 146 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in ferris dark chocolate pretzels, dark chocolate?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ferris dark chocolate pretzels, dark chocolate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy521 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.