How many calories are in nassau candy dark chocolate pretzels, dark chocolate?

1 Pretzel (21 g): 110 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 5 g.

How much protein is in nassau candy dark chocolate pretzels, dark chocolate?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in nassau candy dark chocolate pretzels, dark chocolate?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nassau candy dark chocolate pretzels, Dark chocolate

USDA name: Dark chocolate pretzels, Dark chocolate

Brandedby Nassau Candy Distributors, Inc.

110 calories in 1 Pretzel (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 23.8 g.

Serving

= 21 g

Nassau candy dark chocolate pretzels, Dark chocolate, 1 Pretzel (21 g)

110 calories

Protein: 1.0 g
Carbs: 14 g
Fat: 5 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 Pretzel (21 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 1.0 g

Calcium 10.1 mg1%

Iron 1.6 mg9%

Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Sodium5% 115 mg
Potassium2% 90.1 mg
Calcium1% 10.1 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin [emulsifier], Vanilla extract), Pretzels (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Salt, Soybean oil, Malted barley flour, Sodium bicarbonate).

Brand: Nassau candy
Made by: Nassau Candy Distributors, Inc.
Label serving: 1 Pretzel
Barcode (GTIN/UPC): 618645457792
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-07-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 2 of 21,139 other records.
leastmost
Protein
Lower than 89%
Same value as 74 of 21,424 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 291 of 21,337 other records.
leastmost
Sodium
Higher than 81%
Same value as 8 of 21,437 other records.
leastmost
Total fat
Lower than 77%
Same value as 28 of 21,427 other records.
leastmost
Fiber
Higher than 71%
Same value as 57 of 21,355 other records.
leastmost

Questions

How many calories are in nassau candy dark chocolate pretzels, dark chocolate?: 1 Pretzel (21 g): 110 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in nassau candy dark chocolate pretzels, dark chocolate?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nassau candy dark chocolate pretzels, dark chocolate?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	524 kcal
Protein	4.8 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	9.5 g
Total Sugars	28.6 g
Sugars, added	28.6 g
Calcium, Ca	48 mg
Iron, Fe	7.6 mg
Potassium, K	429 mg
Sodium, Na	548 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486205, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.