Wegmans wholesum bars, Dark chocolate nuts & sea salt

USDA name: Wholesum bars, Dark chocolate nuts & sea salt

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 37.5 g.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Wegmans wholesum bars, Dark chocolate nuts & sea salt, 1 bar (40 g)

200 calories

  • Protein5 g9% of calories
  • Carbs17 g30% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat15 g61% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 5 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium5% 60 mg
  • Potassium4% 180 mg

Ingredients

Almonds, Chicory root fiber, Dark chocolate coating (organic sugar, Chocolate liquor, Cocoa butter, Cocoa powder [processed with alkali], Sunflower lecithin), Peanuts, Tapioca syrup, Walnuts, Honey, Crisp rice (rice flour, Sugar, Salt, Calcium carbonate), Sea salt, Vanilla extract, Soy lecithin, Natural flavor.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
077890371343
Category
Snack, Energy & Granola Bars
Label updated
2018-04-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 111 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 42 of 5,526 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,962 other records.

    leastmost

Questions

How many calories are in wegmans wholesum bars, dark chocolate nuts & sea salt?
1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 17 g, fat: 15 g.
How much protein is in wegmans wholesum bars, dark chocolate nuts & sea salt?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wholesum bars, dark chocolate nuts & sea salt?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary15 g
Total Sugars12.5 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Potassium, K450 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908470, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.