Wegmans southwest green cabbage, Carrot, Green leaf lettuce, Pepitas, Green onion, Tortilla strips, Cilantro with cilantro pepita dressing chopped salad kit, Southwest

USDA name: Southwest green cabbage, Carrot, Green leaf lettuce, Pepitas, Green onion, Tortilla strips, Cilantro with cilantro pepita dressing chopped salad kit, Southwest

Brandedby Wegmans Food Markets, Inc.

150 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 9 g, fat: 12 g.

Serving
1
= 100 g
150KCAL

Wegmans southwest green cabbage, Carrot, Green leaf lettuce, Pepitas, Green onion, Tortilla strips, Cilantro with cilantro pepita dressing chopped salad kit, Southwest, 1 cup (100 g)

150 calories

Protein
4 g
Carbs
9 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.2 mg7%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron7% 1.2 mg
    • Potassium5% 250 mg
    • Calcium4% 50 mg

    Ingredients

    Cabbage, Cilantro pepita dressing (cultured buttermilk, Soybean oil and/or canola oil, Pepitas [pumpkin seeds], Cilantro, Distilled vinegar, Egg yolk, Water, Lime juice concentrate, Salt, Sugar, Dehydrated garlic, Spice, Dehydrated onion, Xanthan gum, Lactic acid), Carrot, Green leaf lettuce, Oil roasted salted pepitas (pepitas, Soybean oil, Sea salt), Green onion, Tortilla strips (stone ground yellow corn and blue corn, Sunflower oil, Sea salt, Trace of lime), Cilantro.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    07789056519
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-08-30

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 59 of 6,084 other records.

      leastmost
    • Protein

      Higher than 90%

      Same value as 104 of 6,092 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 71 of 6,117 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 16 of 6,091 other records.

      leastmost
    • Iron

      Higher than 79%

      Same value as 31 of 5,902 other records.

      leastmost
    • Calcium

      Higher than 74%

      Same value as 69 of 5,880 other records.

      leastmost

    Questions

    How many calories are in wegmans southwest green cabbage, carrot, green leaf lettuce, pepitas, green onion, tortilla strips, cilantro with cilantro pepita dressing chopped salad kit, southwest?
    1 cup (100 g): 150 calories; protein: 4 g, carbohydrates: 9 g, fat: 12 g.
    How much protein is in wegmans southwest green cabbage, carrot, green leaf lettuce, pepitas, green onion, tortilla strips, cilantro with cilantro pepita dressing chopped salad kit, southwest?
    4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans southwest green cabbage, carrot, green leaf lettuce, pepitas, green onion, tortilla strips, cilantro with cilantro pepita dressing chopped salad kit, southwest?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy150 kcal
    Protein4 g
    Total lipid (fat)12 g
    Carbohydrate, by difference9 g
    Fiber, total dietary2 g
    Total Sugars3 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe1.2 mg
    Potassium, K250 mg
    Sodium, Na180 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642389, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.