365 whole foods market southwest with chopped green cabbage, Romaine, Carrots, Cilantro, Green onion, Tortilla strips and pepitas chopped salad kit, Southwest

USDA name: Southwest with chopped green cabbage, Romaine, Carrots, Cilantro, Green onion, Tortilla strips and pepitas chopped salad kit, Southwest

Brandedby Whole Foods Market, Inc.

20 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calories than 79%, and less carbohydrates than 66%.

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Serving
1
= 85 g
20KCAL
Where the calories come from

365 whole foods market southwest with chopped green cabbage, Romaine, Carrots, Cilantro, Green onion, Tortilla strips and pepitas chopped salad kit, Southwest, 1 cup (85 g)

20 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 29.8 mg2%
Iron 0.5 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482469351 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.8 mg
  • Sodium1% 20.4 mg

Ingredients

Salad: green cabbages, Romaine lettuce*, Carrots, Cilantro*, Green onions. Organic creamy cilantro dressing: water, Organic expeller pressed soybean oil, Organic pepitas (pumpkin seed), Organic distilled vinegar, Organic egg yolks, Organic cultured buttermilk powder, Organic lemon juice concentrate, Salt, Organic dehydrated garlic, Organic cane sugar, Organic cumin, Organic cilantro, Organic dehydrated onions, Lactic acid, Xanthan gum. Organic yellow and blue tortilla strips: organic stone ground yellow corn, Organic stone ground blue corn, Organic expeller pressed sunflower seed oil, Sea salt, Lime. Topping: organic pepitas (pumpkin seeds),,,

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482469351
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-08-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,058 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 68 of 3,991 other records.

    leastmost
  • Vitamin C

    Higher than 60%

    Same value as 47 of 3,288 other records.

    leastmost
  • Protein

    Lower than 57%

    Same value as 1,117 of 6,089 other records.

    leastmost
  • Iron

    Lower than 56%

    Same value as 43 of 5,899 other records.

    leastmost

Questions

How many calories are in 365 whole foods market southwest with chopped green cabbage, romaine, carrots, cilantro, green onion, tortilla strips and pepitas chopped salad kit, southwest?
1 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in 365 whole foods market southwest with chopped green cabbage, romaine, carrots, cilantro, green onion, tortilla strips and pepitas chopped salad kit, southwest?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market southwest with chopped green cabbage, romaine, carrots, cilantro, green onion, tortilla strips and pepitas chopped salad kit, southwest?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.59 mg
Potassium, K212 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid24.7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.