Southwest chopped salad kit includes green cabbage, Romaine lettuce, Carrots, Pumpkin seeds, Green onion, Tortilla strips and cilantro with wegmans southwest ranch dressing, Southwest chopped salad kit
Brandedby Wegmans Food Markets, Inc.
120 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 8 g.
Southwest chopped salad kit includes green cabbage, Romaine lettuce, Carrots, Pumpkin seeds, Green onion, Tortilla strips and cilantro with wegmans southwest ranch dressing, Southwest chopped salad kit, 1 cup (100 g)
120 calories
- Protein
- 3 g
- Carbs
- 10 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron6% 1 mg
- Potassium5% 248 mg
- Calcium4% 46 mg
Ingredients
Green cabbage, Southwest ranch dressing (soybean oil, Water, Cultured nonfat yogurt [water, Nonfat dry milk, Modified food starch, Whey protein concentrate, Gelatin, Lactic acid bacteria cultures], Buttermilk, Distilled vinegar, Pear juice concentrate, Lime juice concentrate, Extra virgin olive oil, Contains less than 2% of each: salt, Dried onion, Egg yolks, Spice, Garlic powder, Modified corn starch, Dried cilantro, Ground red pepper, Xanthan gum, Torula yeast, Natural flavor), Romaine lettuce, Carrots, Pepitas (pepitas, Soybean oil, Salt), Green onion, Tortilla strips (stone ground yellow corn, Stone ground blue corn, Sunflower oil or corn oil, Sea salt, Water, Trace of lime), Cilantro.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077890265178
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2019-09-24
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 88%
Same value as 24 of 6,084 other records.
leastmostSodium
Higher than 84%
Same value as 23 of 6,091 other records.
leastmostCalories
Higher than 83%
Same value as 44 of 6,117 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,092 other records.
leastmostIron
Higher than 68%
Same value as 156 of 5,902 other records.
leastmostCalcium
Higher than 64%
Same value as 23 of 5,880 other records.
leastmost
Questions
- How many calories are in southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit?
- 1 cup (100 g): 120 calories; protein: 3 g, carbohydrates: 10 g, fat: 8 g.
- How much protein is in southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit?
- 3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit?
- 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 3 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 170 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403125, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.