The fresh market southwest green cabbage, Carrot, Green leaf lettuce, Tortilla strips, Green onion, Pepitas, Cilantro with cilantro pepita dressing chopped kit, Southwest

USDA name: Southwest green cabbage, Carrot, Green leaf lettuce, Tortilla strips, Green onion, Pepitas, Cilantro with cilantro pepita dressing chopped kit, Southwest

Brandedby The Fresh Market, Inc.

140 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 11 g.

Serving
1
= 100 g
140KCAL

The fresh market southwest green cabbage, Carrot, Green leaf lettuce, Tortilla strips, Green onion, Pepitas, Cilantro with cilantro pepita dressing chopped kit, Southwest, 1 cup (100 g)

140 calories

Protein
3 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg
  • Calcium3% 40 mg

Ingredients

Green cabbage, Cilantro pepita dressing (cultured buttermilk, Soybean oil, Pepitas [pumpkin seeds], Cilantro, Distilled vinegar, Egg yolk, Water, Lime juice concentrate, Salt, Sugar, Dehydrated garlic, Spice, Dehydrated onion, Xanthan gum, Lactic acid), Carrot, Green leaf lettuce, Tortilla strips (stone ground yellow corn, Stone ground blue corn, Sunflower oil or corn oil, Sea salt, Water, Trace of lime), Green onion, Pepitas (pepitas, Soybean oil, Salt), Cilantro.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
737094231217
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 62 of 6,117 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 22 of 6,091 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 22 of 5,902 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 84 of 6,061 other records.

    leastmost

Questions

How many calories are in the fresh market southwest green cabbage, carrot, green leaf lettuce, tortilla strips, green onion, pepitas, cilantro with cilantro pepita dressing chopped kit, southwest?
1 cup (100 g): 140 calories; protein: 3 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in the fresh market southwest green cabbage, carrot, green leaf lettuce, tortilla strips, green onion, pepitas, cilantro with cilantro pepita dressing chopped kit, southwest?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market southwest green cabbage, carrot, green leaf lettuce, tortilla strips, green onion, pepitas, cilantro with cilantro pepita dressing chopped kit, southwest?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein3 g
Total lipid (fat)11 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca40 mg
Iron, Fe1.1 mg
Potassium, K240 mg
Sodium, Na160 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417100, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.