Marketside southwest green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onions, Tortilla strips, Cheddar cheese and chipotle dressing chopped salad kit, Southwest

USDA name: Southwest green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onions, Tortilla strips, Cheddar cheese and chipotle dressing chopped salad kit, Southwest

Brandedby Wal-Mart Stores, Inc.

150 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 10 g, fat: 11 g.

Serving
1
= 100 g
150KCAL

Marketside southwest green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onions, Tortilla strips, Cheddar cheese and chipotle dressing chopped salad kit, Southwest, 1 cup (100 g)

150 calories

Protein
3 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 350 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 32 mg2%
Iron 1 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1 mg
  • Potassium3% 147 mg
  • Calcium2% 32 mg

Ingredients

Vegetables: green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onions. Dressing: soybean oil, Cultured buttermilk, Vinegar, Water, Fire-roasted tomato, Sugar, Egg yolk, White wine vinegar, Salt, Contains less than 2% of dried red bell pepper, Chipotle pepper, Dried garlic, Dried onion, Lemon juice concentrate, Xanthan gum, Tomato paste, Natural flavor, Spice, Chipotle chile pepper, Dried green onion, Oleoresin paprika (color), Mustard flour, Lactic acid, Chili powder (chili pepper, Spice, Salt, Garlic), Garlic powder, Onion juice powder (onion juice, Maltodextrin), Smoked paprika, Sunflower oil, Tortilla strips: stone ground yellow corn, Stone ground blue corn, Sunflower oil or corn oil, Sea salt, Water, Trace of lime. Cheddar cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Rennet), Powdered cellulose (to prevent caking), Natamyacin (a natural mold inhibitor).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131305129
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-08-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 17 of 6,091 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 71 of 6,117 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 5 of 3,994 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 156 of 5,902 other records.

    leastmost

Questions

How many calories are in marketside southwest green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, tortilla strips, cheddar cheese and chipotle dressing chopped salad kit, southwest?
1 cup (100 g): 150 calories; protein: 3 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in marketside southwest green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, tortilla strips, cheddar cheese and chipotle dressing chopped salad kit, southwest?
3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in marketside southwest green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, tortilla strips, cheddar cheese and chipotle dressing chopped salad kit, southwest?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein3 g
Total lipid (fat)11 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca32 mg
Iron, Fe1 mg
Potassium, K147 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152413, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.