Wegmans seaweed snack

USDA name: Seaweed snack

Brandedby Wegmans Food Markets, Inc.

30 calories in 1 package (5 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.

Among the other records in Other Snacks, per 100 g: more total fat than 99%, and more vitamin C than 99%.

Compare with another food →

Serving
1
= 5 g
30KCAL
Where the calories come from

Wegmans seaweed snack, 1 package (5 g)

30 calories

  • Protein1 g13% of calories
  • Carbs1 g13% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g74% of calories

Nutrition Facts

Serving size1 package (5 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Seaweed, Expeller pressed canola oil, Wasabi seasoning (maltodextin, Salt, Modified corn starch mustard oil), Seasame oil, Sugar, Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
077890343715
Category
Other Snacks
Label updated
2018-02-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 72 of 7,958 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 3 of 4,020 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 80 of 7,557 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 71 of 7,974 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 76 of 7,957 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

Questions

How many calories are in wegmans seaweed snack?
1 package (5 g): 30 calories; protein: 1 g, carbohydrates: 1 g, fat: 2.5 g.
How much protein is in wegmans seaweed snack?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans seaweed snack?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)50 g
Carbohydrate, by difference20 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na2,000 mg
Vitamin C, total ascorbic acid120 mg
Vitamin A, IU6,000 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076150, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.