A-sha seaweed snacks

USDA name: Seaweed snacks

Brandedby A-sha foods enterprise co., Ltd.

54 calories in 0.45 onz (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 69.2 g, fat: 7.7 g.

Serving
1
= 13 g
54KCAL

A-sha seaweed snacks, 0.45 onz (13 g)

54 calories

Protein
2 g
Carbs
9 g
Fat
1.0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.45 onz (13 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 76 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 10 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 76 mg
    • Iron2% 0.36 mg
    • Calcium1% 10 mg

    Ingredients

    Maltose, Black glutinous rice, Seaweed, Almond, White sesame, Soy sauce (soya beans, Water, Salt, Sugar), Salt

    Brand
    A-sha
    Made by
    A-sha foods enterprise co., Ltd.
    Label serving
    0.45 onz
    Barcode (GTIN/UPC)
    4715635853001
    Category
    Other Snacks
    Label updated
    2018-01-22

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 12 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 1 of 8,003 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 22 of 7,687 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 20 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 1 of 8,031 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 4 of 8,032 other records.

      leastmost

    Questions

    How many calories are in a-sha seaweed snacks?
    0.45 onz (13 g): 54 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.0 g.
    How much protein is in a-sha seaweed snacks?
    15.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in a-sha seaweed snacks?
    61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy415 kcal
    Protein15.4 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary7.7 g
    Total Sugars23.1 g
    Calcium, Ca77 mg
    Iron, Fe2.8 mg
    Sodium, Na585 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.77 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095436, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.