A-sha seaweed snacks

USDA name: Seaweed snacks

Brandedby A-sha foods enterprise co., Ltd.

54 calories in 0.45 oz (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 69.2 g, fat: 7.7 g.

Among the other records in Other Snacks, per 100 g: more fiber than 92%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 13 g
54KCAL
Where the calories come from

A-sha seaweed snacks, 0.45 oz (13 g)

54 calories

  • Protein2 g15% of calories
  • Carbs9 g68% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1.0 g17% of calories

Nutrition Facts

Serving size0.45 oz (13 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 76 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 10 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 4715635853001 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 76 mg
  • Iron2% 0.36 mg
  • Calcium1% 10 mg

Ingredients

Maltose, Black glutinous rice, Seaweed, Almond, White sesame, Soy sauce (soya beans, Water, Salt, Sugar), Salt

Brand
A-sha
Made by
A-sha foods enterprise co., Ltd.
Label serving
0.45 oz
Barcode (GTIN/UPC)
4715635853001
Category
Other Snacks
Label updated
2018-01-22

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 12 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 7,928 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 22 of 7,614 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 20 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 7,957 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 4 of 7,958 other records.

    leastmost

Questions

How many calories are in a-sha seaweed snacks?
0.45 oz (13 g): 54 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in a-sha seaweed snacks?
15.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in a-sha seaweed snacks?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy415 kcal
Protein15.4 g
Total lipid (fat)7.7 g
Carbohydrate, by difference69.2 g
Fiber, total dietary7.7 g
Total Sugars23.1 g
Calcium, Ca77 mg
Iron, Fe2.8 mg
Sodium, Na585 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095436, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.