How many calories are in ocean snack roasted seaweed snack, teriyaki?

0.5 package (5 g): 30 calories; protein: 2 g, carbohydrates: 1 g, fat: 2 g.

How much protein is in ocean snack roasted seaweed snack, teriyaki?

40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in ocean snack roasted seaweed snack, teriyaki?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ocean snack roasted seaweed snack, Teriyaki

USDA name: Roasted seaweed snack, Teriyaki

Brandedby Purunchon, Inc

30 calories in 0.5 package (5 g). Per 100 g, protein: 40 g, carbohydrates: 20 g, fat: 40 g.

Serving

= 5 g

Ocean snack roasted seaweed snack, Teriyaki, 0.5 package

30 calories

Protein: 2 g
Carbs: 1 g
Fat: 2 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 package (5 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium2% 50 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Seaweed, Rice bran oil, Teriyaki seasoning [organic tamari soy sauce powder (organic soybeans, Salt), Organic evaporated cane juice, White distilled vinegar powder (maltodextrin and white distilled vinegar), Organic ginger, Organic garlic, Organic spices and tricalcium phosphate (less than 2% to prevent caking)].

Brand: Ocean snack
Made by: Purunchon, Inc
Label serving: 0.5 package
Barcode (GTIN/UPC): 859115003129
Category: Other Snacks
Label updated: 2018-01-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 6 of 4,064 other records.
leastmost
Fiber
Higher than 98%
Same value as 82 of 7,629 other records.
leastmost
Iron
Higher than 97%
Same value as 29 of 7,642 other records.
leastmost
Calories
Higher than 96%
Same value as 74 of 8,049 other records.
leastmost
Total fat
Higher than 90%
Same value as 156 of 8,032 other records.
leastmost
Protein
Higher than 85%
Same value as 29 of 8,020 other records.
leastmost

Questions

How many calories are in ocean snack roasted seaweed snack, teriyaki?: 0.5 package (5 g): 30 calories; protein: 2 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in ocean snack roasted seaweed snack, teriyaki?: 40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ocean snack roasted seaweed snack, teriyaki?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	40 g
Total lipid (fat)	40 g
Carbohydrate, by difference	20 g
Fiber, total dietary	20 g
Total Sugars	20 g
Calcium, Ca	0 mg
Iron, Fe	7.2 mg
Sodium, Na	1,000 mg
Vitamin C, total ascorbic acid	72 mg
Vitamin A, IU	8,000 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904056, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.