Wegmans plain bagels

USDA name: Plain bagels

Brandedby Wegmans Food Markets, Inc.

150 calories in 1 bagel (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 56.1 g, fat: 0.88 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Wegmans plain bagels, 1 bagel (57 g)

150 calories

  • Protein5 g13% of calories
  • Carbs32 g84% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 bagel (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 10.3 mg1%
Iron 1.8 mg10%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Potassium1% 39.9 mg
  • Calcium1% 10.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of each: salt, Yeast, Wheat gluten, Degerminated yellow corn meal, Ascorbic acid (added as a dough conditioner), Microcrystalline cellulose, Corn starch.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
07789047047
Category
Breads & Buns
Label updated
2019-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 206 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 41 of 9,991 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 134 of 5,633 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 72 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 161 of 9,873 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in wegmans plain bagels?
1 bagel (57 g): 150 calories; protein: 5 g, carbohydrates: 32 g, fat: 0.5 g.
How much protein is in wegmans plain bagels?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans plain bagels?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference56.1 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca18 mg
Iron, Fe3.2 mg
Potassium, K70 mg
Sodium, Na561 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2141349, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.