Wegmans phyllo pastry sheets, Phyllo

USDA name: Phyllo pastry sheets, Phyllo

Brandedby Wegmans Food Markets, Inc.

140 calories in 2 sheets (50 g). Per 100 g, protein: 10 g, carbohydrates: 56 g, fat: 2 g.

Serving
1
= 50 g
140KCAL

Wegmans phyllo pastry sheets, Phyllo, 2 sheets (50 g)

140 calories

Protein
5 g
Carbs
28 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 sheets (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 7 mg1%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 110 mg
  • Potassium1% 40 mg
  • Calcium1% 7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic add), Water, Cornstarch, Dextrose, Vital wheat gluten, Cultured wheat flour, Canola oil, Salt

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 sheets
Barcode (GTIN/UPC)
07789052518
Category
Crusts & Dough
Label updated
2021-10-26

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 2 of 1,406 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 12 of 1,405 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 2 of 1,409 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 10 of 1,401 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 4 of 1,409 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 13 of 1,352 other records.

    leastmost

Questions

How many calories are in wegmans phyllo pastry sheets, phyllo?
2 sheets (50 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in wegmans phyllo pastry sheets, phyllo?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans phyllo pastry sheets, phyllo?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein10 g
Total lipid (fat)2 g
Carbohydrate, by difference56 g
Fiber, total dietary0 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca14 mg
Iron, Fe2 mg
Potassium, K80 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195300, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.