Wegmans phyllo pastry sheets

USDA name: Phyllo pastry sheets

Brandedby Wegmans Food Markets, Inc.

140 calories in 4 sheets (50 g). Per 100 g, protein: 10 g, carbohydrates: 56 g, fat: 2 g.

Among the other records in Crusts & Dough, per 100 g: less total fat than 94%, and more protein than 94%.

Compare with another food →

Serving
1
= 50 g
140KCAL
Where the calories come from

Wegmans phyllo pastry sheets, 4 sheets (50 g)

140 calories

  • Protein5 g14% of calories
  • Carbs28 g79% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size4 sheets (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 110 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Com starch, Dextrose, Vital wheat gluten, Cultured wheat flour, Canola oil, Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 sheets
Barcode (GTIN/UPC)
07789052519
Category
Crusts & Dough
Label updated
2022-01-28

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 2 of 1,401 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 12 of 1,400 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 2 of 1,404 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 10 of 1,397 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 4 of 1,404 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 8 of 1,401 other records.

    leastmost

Questions

How many calories are in wegmans phyllo pastry sheets?
4 sheets (50 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in wegmans phyllo pastry sheets?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans phyllo pastry sheets?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy280 kcal
Protein10 g
Total lipid (fat)2 g
Carbohydrate, by difference56 g
Fiber, total dietary0 g
Total Sugars2 g
Sugars, added2 g
Iron, Fe2 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2274251, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.