Wegmans organic goji berries

USDA name: Goji berries

Brandedby Wegmans Food Markets, Inc.

140 calories in 1/3 cup (40 g). Per 100 g, protein: 20 g, carbohydrates: 77.5 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Wegmans organic goji berries, 1/3 cup (40 g)

140 calories

Protein
8 g
Carbs
31 g
Fat
0 g
Fiber
5 g
Sugars
18 g

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 18 g
Protein 8 g
Calcium 78 mg6%
Iron 3 mg17%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium9% 440 mg
  • Calcium6% 78 mg
  • Sodium5% 120 mg

Ingredients

Organic goji berries.

Brand
Wegmans organic
Made by
Wegmans Food Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
077890494875
Category
Wholesome Snacks
Label updated
2023-03-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 5 of 6,024 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 3 of 5,477 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 1 of 5,449 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 13 of 6,020 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 6 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 69 of 5,981 other records.

    leastmost

Questions

How many calories are in wegmans organic goji berries?
1/3 cup (40 g): 140 calories; protein: 8 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in wegmans organic goji berries?
20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic goji berries?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference77.5 g
Fiber, total dietary12.5 g
Total Sugars45 g
Calcium, Ca195 mg
Iron, Fe7.5 mg
Potassium, K1,100 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553097, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.