How many calories are in wegmans onion pierogies, onion?

2 pierogies (76 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 2 g.

How much protein is in wegmans onion pierogies, onion?

5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in wegmans onion pierogies, onion?

35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans onion pierogies, Onion

USDA name: Onion pierogies, Onion

Brandedby Wegmans Food Markets, Inc.

140 calories in 2 pierogies (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 36.8 g, fat: 2.6 g.

Serving

= 76 g

Wegmans onion pierogies, Onion, 2 pierogies (76 g)

140 calories

Protein: 4 g
Carbs: 28 g
Fat: 2 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size2 pierogies (76 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 28 g10%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 4 g

Calcium 9.9 mg1%

Iron 1.4 mg8%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron8% 1.4 mg
Potassium3% 125 mg
Calcium1% 9.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Fresh potato, Water, Dehydrated onion, Margarine (canola oil, Water, Modified palm oil, Palm kernel oil, Salt, Vegetable monoglycerides, Sunflower lecithin, Natural flavor, Citric acid, Vitamin a palmitate, Vitamin d3), Canola oil, Salt, Onion powder, Pepper.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 2 pierogies
Barcode (GTIN/UPC): 07789044119
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 6 of 4,562 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 12 of 4,558 other records.
leastmost
Protein
Lower than 88%
Same value as 31 of 4,561 other records.
leastmost
Sodium
Lower than 86%
Same value as 10 of 4,557 other records.
leastmost
Calories
Lower than 79%
Same value as 17 of 4,566 other records.
leastmost
Calcium
Lower than 76%
Same value as 54 of 4,528 other records.
leastmost

Questions

How many calories are in wegmans onion pierogies, onion?: 2 pierogies (76 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in wegmans onion pierogies, onion?: 5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans onion pierogies, onion?: 35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	184 kcal
Protein	5.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	36.8 g
Fiber, total dietary	1.3 g
Total Sugars	1.3 g
Calcium, Ca	13 mg
Iron, Fe	1.8 mg
Potassium, K	164 mg
Sodium, Na	316 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.26 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427091, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.