Weis quality pierogies, Potato & onion

USDA name: Pierogies, Potato & onion

Brandedby Weis Markets, Inc.

220 calories in 4 pieces (152 g). Per 100 g, protein: 4 g, carbohydrates: 27.6 g, fat: 2 g.

Serving
1
= 152 g
220KCAL

Weis quality pierogies, Potato & onion, 4 pieces (152 g)

220 calories

Protein
6 g
Carbs
42 g
Fat
3 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (152 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 430 mg19%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.9 mg11%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron11% 1.9 mg
  • Potassium4% 187 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Soybean oil, Salt, Onions, Granulated onion, Eggs.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
041497035878
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-03-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 5 of 4,562 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 7 of 4,561 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 16 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 4,557 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 24 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 54 of 4,528 other records.

    leastmost

Questions

How many calories are in weis quality pierogies, potato & onion?
4 pieces (152 g): 220 calories; protein: 6 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in weis quality pierogies, potato & onion?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in weis quality pierogies, potato & onion?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy145 kcal
Protein4 g
Total lipid (fat)2 g
Carbohydrate, by difference27.6 g
Fiber, total dietary1.3 g
Total Sugars0.66 g
Calcium, Ca13 mg
Iron, Fe1.3 mg
Potassium, K123 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.33 g
Fatty acids, total polyunsaturated0.99 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454241, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.