How many calories are in pierogies factory, feta & spinach?

3 pierogi (113 g): 270 calories; protein: 10 g, carbohydrates: 33 g, fat: 10 g.

How much protein is in pierogies factory, feta & spinach?

8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in pierogies factory, feta & spinach?

27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pierogies factory, Feta & spinach

Brandedby Mr. Beverages Old Time Cocktail Mixes

270 calories in 3 pierogi (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 29.2 g, fat: 8.8 g.

Serving

= 113 g

Pierogies factory, Feta & spinach, 3 pierogi (113 g)

270 calories

Protein: 10 g
Carbs: 33 g
Fat: 10 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size3 pierogi (113 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 39.5 mg13%

Sodium 510 mg22%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 10 g

Calcium 200 mg15%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Calcium15% 200 mg
Iron15% 2.7 mg

Ingredients

Feta cheese, Spinach, Water, Eggs, Black pepper, Soybean oil, Wheat flour (wheat flour enriched [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour).

Brand: Pierogies factory
Made by: Mr. Beverages Old Time Cocktail Mixes
Label serving: 3 pierogi
Barcode (GTIN/UPC): 793573875716
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-09-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 11 of 4,528 other records.
leastmost
Iron
Higher than 91%
Same value as 22 of 4,537 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 5 of 4,558 other records.
leastmost
Fiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmost
Total fat
Lower than 63%
Same value as 11 of 4,562 other records.
leastmost
Sodium
Lower than 60%
Same value as 9 of 4,557 other records.
leastmost

Questions

How many calories are in pierogies factory, feta & spinach?: 3 pierogi (113 g): 270 calories; protein: 10 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in pierogies factory, feta & spinach?: 8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pierogies factory, feta & spinach?: 27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Pierogies factory, Potato & cheese pierogies

All 14 reported nutrients, per 100 g+

Energy	239 kcal
Protein	8.8 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	29.2 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	177 mg
Iron, Fe	2.4 mg
Sodium, Na	451 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	1,549 iu
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.