Dudek pierogi cheese

USDA name: Pierogi cheese

Brandedby Kowalski Companies Inc.

160 calories in 4 oz (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 25.7 g, fat: 2.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 93%, and less calories than 92%.

Compare with another food →

Serving
1
= 113 g
160KCAL
Where the calories come from

Dudek pierogi cheese, 4 oz (113 g)

160 calories

  • Protein12 g25% of calories
  • Carbs29 g61% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat3 g14% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 360 mg16%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 12 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038021001201 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: dry curd cottage cheese (cultured pasteurized grade a skim milk and enzymes), Potatoes, Sour cream (cultured milk, Cream, Whey solids, Modified corn starch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Carob bean gum, And potassium sorbate), Sugar, Eggs, Salt. Dough: flour (bleached wheat flour, Malted barley flour, Potassium bromate), Water, Corn oil, Salt, Egg shade color (propylene glycol, Turmeric and annatto).

Brand
Dudek
Made by
Kowalski Companies Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
038021001201
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-04-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 7 of 4,553 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 5 of 4,556 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 34 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 6 of 4,547 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 7 of 4,539 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 112 of 4,519 other records.

    leastmost

Questions

How many calories are in dudek pierogi cheese?
4 oz (113 g): 160 calories; protein: 12 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in dudek pierogi cheese?
10.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in dudek pierogi cheese?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein10.6 g
Total lipid (fat)2.6 g
Carbohydrate, by difference25.7 g
Fiber, total dietary0.9 g
Total Sugars3.5 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2097058, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.