Tops pierogies, Potato & onion

USDA name: Pierogies, Potato & onion

Brandedby Tops Markets, Llc

160 calories in 3 pierogies (114 g). Per 100 g, protein: 4.4 g, carbohydrates: 27.2 g, fat: 1.8 g.

Serving
1
= 114 g
160KCAL

Tops pierogies, Potato & onion, 3 pierogies (114 g)

160 calories

Protein
5 g
Carbs
31 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 pierogies (114 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 329 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 20.5 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.5 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Potato flakes (potatoes, Mono- and diglycerides, Sodium acid pyrophosphate, Citric acid), Onions, Soybean oil, Salt, Granulated onion, Eggs.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
3 pierogies
Barcode (GTIN/UPC)
07078406502
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-05-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 8 of 4,562 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 11 of 4,561 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 15 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 15 of 4,557 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 23 of 2,696 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 65 of 4,549 other records.

    leastmost

Questions

How many calories are in tops pierogies, potato & onion?
3 pierogies (114 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in tops pierogies, potato & onion?
4.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tops pierogies, potato & onion?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein4.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference27.2 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066553, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.