Wegmans onion bagels

USDA name: Onion bagels

Brandedby Wegmans Food Markets, Inc.

150 calories in 1 bagel (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 57.9 g, fat: 0.88 g.

Serving
1
= 57 g
150KCAL

Wegmans onion bagels, 1 bagel (57 g)

150 calories

Protein
5 g
Carbs
33 g
Fat
0.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Dehydrated onion, Dehydrated toasted onion, Sugar, Contains 2% or less of each: salt, Yeast, Wheat gluten, Degerminated yellow corn meal, Ascorbic acid (added as a dough conditioner), Microcrystalline cellulose, Corn starch.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
077890470510
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 46 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 64 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 208 of 9,892 other records.

    leastmost

Questions

How many calories are in wegmans onion bagels?
1 bagel (57 g): 150 calories; protein: 5 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in wegmans onion bagels?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans onion bagels?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Potassium, K123 mg
Sodium, Na544 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144840, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.