Blazing bagels onion

USDA name: Onion

Brandedby Blazing Bagels and Bakery, Inc.

370 calories in 1 bagel (128 g). Per 100 g, protein: 10.9 g, carbohydrates: 59.4 g, fat: 0.78 g.

Serving
1
= 128 g
370KCAL

Blazing bagels onion, 1 bagel (128 g)

370 calories

Protein
14 g
Carbs
76 g
Fat
1.0 g
Fiber
2.9 g
Sugars
9 g

Nutrition Facts

Serving size1 bagel (128 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 76 g28%
Dietary Fiber 2.9 g11%
Total Sugars 9 g
Protein 14 g
Calcium 20.5 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)107% 1.3 mg
  • Niacin (B3)38% 6 mg
  • Riboflavin (B2)33% 0.42 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium24% 550 mg
  • Calcium2% 20.5 mg

Ingredients

Shepherd's grain unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Brown cane sugar (sugar, Invert sugar, Cane molasses), Malted barley flour, Dehydrated onion, Contains 2% of each of the following: sea salt, Corn meal, Yeast, Calcium sulfate, Enzymes (plant based).

Brand
Blazing bagels
Made by
Blazing Bagels and Bakery, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
652003101262
Category
Breads & Buns
Label updated
2018-06-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 4 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 5 of 10,029 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 9 of 9,910 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 9 of 10,028 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 41 of 9,892 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 114 of 10,061 other records.

    leastmost

Questions

How many calories are in blazing bagels onion?
1 bagel (128 g): 370 calories; protein: 14 g, carbohydrates: 76 g, fat: 1.0 g.
How much protein is in blazing bagels onion?
10.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in blazing bagels onion?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy289 kcal
Protein10.9 g
Total lipid (fat)0.78 g
Carbohydrate, by difference59.4 g
Fiber, total dietary2.3 g
Total Sugars7 g
Calcium, Ca16 mg
Iron, Fe3.5 mg
Sodium, Na430 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin4.7 mg
Vitamin A, IU78 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438059, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.