How many calories are in wise sons onion bialy, onion?

1 Bialy (130 g): 350 calories; protein: 10 g, carbohydrates: 58 g, fat: 8 g.

How much protein is in wise sons onion bialy, onion?

7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in wise sons onion bialy, onion?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wise sons onion bialy, Onion

USDA name: Onion bialy, Onion

Brandedby Wise Sons Delicatessen

350 calories in 1 Bialy (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 44.6 g, fat: 6.2 g.

Serving

= 130 g

Wise sons onion bialy, Onion, 1 Bialy (130 g)

350 calories

Protein: 10 g
Carbs: 58 g
Fat: 8 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1 Bialy (130 g)

Amount per serving
Calories350

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 58 g21%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 10 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg

Ingredients

Ingredients: wheat flour, Water, Onion, Sea salt, Yeast, Poppy seeds and nigella seeds.

Brand: Wise sons
Made by: Wise Sons Delicatessen
Label serving: 1 Bialy
Barcode (GTIN/UPC): 853242007029
Category: Breads & Buns
Label updated: 2022-12-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 82%
Same value as 10 of 10,029 other records.
leastmost
Sugars
Lower than 82%
Same value as 10 of 10,016 other records.
leastmost
Total fat
Higher than 80%
Same value as 2 of 10,035 other records.
leastmost
Fiber
Higher than 76%
Same value as 12 of 10,001 other records.
leastmost
Protein
Lower than 72%
Same value as 376 of 10,028 other records.
leastmost
Sodium
Lower than 71%
Same value as 26 of 10,032 other records.
leastmost

Questions

How many calories are in wise sons onion bialy, onion?: 1 Bialy (130 g): 350 calories; protein: 10 g, carbohydrates: 58 g, fat: 8 g.
How much protein is in wise sons onion bialy, onion?: 7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wise sons onion bialy, onion?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Meijer bialy spanish onion

All 10 reported nutrients, per 100 g+

Energy	269 kcal
Protein	7.7 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	44.6 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Sodium, Na	415 mg
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446423, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.