Thomas' onion bagels, Onion

USDA name: Onion bagels, Onion

Brandedby Bimbo Bakeries Usa, Inc.

270 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 55.8 g, fat: 1.6 g.

Serving
1
= 95 g
270KCAL

Thomas' onion bagels, Onion, 1 bagel (95 g)

270 calories

Protein
9 g
Carbs
53 g
Fat
1.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 15.2 mg1%
Iron 2.8 mg16%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron16% 2.8 mg
  • Potassium2% 90.3 mg
  • Calcium1% 15.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Onion, Wheat gluten, Yeast, Salt, Cornmeal, Calcium propionate and sorbic acid (to preserve freshness), Monoglycerides, Citric acid, Guar gum, Vegetable oil (soybean), Soy lecithin.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
048121249038
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 25 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 41 of 9,892 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 43 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 12 of 10,016 other records.

    leastmost

Questions

How many calories are in thomas' onion bagels, onion?
1 bagel (95 g): 270 calories; protein: 9 g, carbohydrates: 53 g, fat: 1.5 g.
How much protein is in thomas' onion bagels, onion?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in thomas' onion bagels, onion?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy284 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference55.8 g
Fiber, total dietary2.1 g
Total Sugars6.3 g
Sugars, added5.3 g
Calcium, Ca16 mg
Iron, Fe3 mg
Potassium, K95 mg
Sodium, Na432 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.