How many calories are in kroger onion bagels, onion?

1 bagel (85 g): 260 calories; protein: 9 g, carbohydrates: 53 g, fat: 1.5 g.

How much protein is in kroger onion bagels, onion?

10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in kroger onion bagels, onion?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger onion bagels, Onion

USDA name: Onion bagels, Onion

Brandedby The Kroger Co.

260 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 62.4 g, fat: 1.8 g.

Serving

= 85 g

Kroger onion bagels, Onion, 1 bagel (85 g)

260 calories

Protein: 9 g
Carbs: 53 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 bagel (85 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate 53 g19%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 5 g10%

Protein 9 g

Calcium 120 mg9%

Iron 3.2 mg18%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron18% 3.2 mg
Calcium9% 120 mg
Potassium3% 130 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Dehydrated onions, Vital wheat gluten. Contains 2% or less of: salt, Yeast, Malted barley flour, Dextrose poppy seed, Onion powder, Vinegar, Soybean oil, Sodium stearoyl lactylate, Calcium sulfate, Enzymes, Ascorbic acid, L-cysteine, Calcium propionate (preservative).

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 bagel
Barcode (GTIN/UPC): 011110084194
Category: Breads & Buns
Label updated: 2021-03-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 5 of 10,029 other records.
leastmost
Iron
Higher than 91%
Same value as 11 of 9,910 other records.
leastmost
Calcium
Higher than 84%
Same value as 21 of 9,892 other records.
leastmost
Calories
Higher than 84%
Same value as 35 of 10,061 other records.
leastmost
Sugars
Higher than 81%
Same value as 32 of 10,016 other records.
leastmost
Total fat
Lower than 81%
Same value as 52 of 10,035 other records.
leastmost

Questions

How many calories are in kroger onion bagels, onion?: 1 bagel (85 g): 260 calories; protein: 9 g, carbohydrates: 53 g, fat: 1.5 g.
How much protein is in kroger onion bagels, onion?: 10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kroger onion bagels, onion?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	306 kcal
Protein	10.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	62.4 g
Fiber, total dietary	2.4 g
Total Sugars	8.2 g
Sugars, added	5.9 g
Calcium, Ca	141 mg
Iron, Fe	3.8 mg
Potassium, K	153 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994885, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.