Meijer onion bagels, Onion

USDA name: Onion bagels, Onion

Brandedby Meijer, Inc.

190 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 48.1 g, fat: 0.62 g.

Serving
1
= 81 g
190KCAL

Meijer onion bagels, Onion, 1 bagel (81 g)

190 calories

Protein
7 g
Carbs
39 g
Fat
0.5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0.97 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 162 mg12%
Iron 2 mg11%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 162 mg
    • Iron11% 2 mg
    • Sodium10% 240 mg
    • Potassium2% 105 mg

    Ingredients

    Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Onion, Sugar, Yeast, Calcium propionate (preservative), Salt, Mono- and diglycerides, Malt, Enzyme, Cornmeal.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    719283008893
    Category
    Breads & Buns
    Label updated
    2023-08-02

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 15 of 10,035 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 36 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 11 of 10,032 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 66 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 32 of 10,001 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 18 of 5,640 other records.

      leastmost

    Questions

    How many calories are in meijer onion bagels, onion?
    1 bagel (81 g): 190 calories; protein: 7 g, carbohydrates: 39 g, fat: 0.5 g.
    How much protein is in meijer onion bagels, onion?
    8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in meijer onion bagels, onion?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy235 kcal
    Protein8.6 g
    Total lipid (fat)0.62 g
    Carbohydrate, by difference48.1 g
    Fiber, total dietary4.9 g
    Total Sugars3.7 g
    Sugars, added1.2 g
    Calcium, Ca200 mg
    Iron, Fe2.5 mg
    Potassium, K130 mg
    Sodium, Na296 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639109, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.