Meijer onion bagels, Onion

USDA name: Onion bagels, Onion

Brandedby Meijer, Inc.

190 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 48.1 g, fat: 0.62 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and more calcium than 93%.

Compare with another food →

Serving
1
= 81 g
190KCAL
Where the calories come from

Meijer onion bagels, Onion, 1 bagel (81 g)

190 calories

  • Protein7 g15% of calories
  • Carbs39 g83% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0.97 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 162 mg12%
Iron 2 mg11%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 162 mg
  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Potassium2% 105 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Onion, Sugar, Yeast, Calcium propionate (preservative), Salt, Mono- and diglycerides, Malt, Enzyme, Cornmeal.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
719283008893
Category
Breads & Buns
Label updated
2023-08-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 15 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 36 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 11 of 9,997 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 65 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 32 of 9,963 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 18 of 5,633 other records.

    leastmost

Questions

How many calories are in meijer onion bagels, onion?
1 bagel (81 g): 190 calories; protein: 7 g, carbohydrates: 39 g, fat: 0.5 g.
How much protein is in meijer onion bagels, onion?
8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in meijer onion bagels, onion?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy235 kcal
Protein8.6 g
Total lipid (fat)0.62 g
Carbohydrate, by difference48.1 g
Fiber, total dietary4.9 g
Total Sugars3.7 g
Sugars, added1.2 g
Calcium, Ca200 mg
Iron, Fe2.5 mg
Potassium, K130 mg
Sodium, Na296 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639109, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.