Wegmans instant long grain brown rice

USDA name: Instant long grain brown rice

Brandedby Wegmans Food Markets, Inc.

180 calories in 1/2 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 78 g, fat: 3 g.

Serving
1
= 50 g
180KCAL

Wegmans instant long grain brown rice, 1/2 cup (50 g)

180 calories

Protein
4 g
Carbs
39 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 70 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Precooked parboiled whole grain brown rice.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07789034092
Category
Entrees, Sides & Small Meals
Label updated
2019-08-22

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 1,388 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 5 of 1,393 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 6 of 1,388 other records.

    leastmost

Questions

How many calories are in wegmans instant long grain brown rice?
1/2 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in wegmans instant long grain brown rice?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans instant long grain brown rice?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference78 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K140 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405748, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.