Food lion long grain instant brown rice
USDA name: Long grain instant brown rice
Brandedby Food Town Stores Inc.
180 calories in 0.5 cup (50 g). 8 g protein, 78 g carbs and 3 g fat per 100 g.
Food lion long grain instant brown rice, 0.5 cup (50 g)
180 calories
- Protein
- 4 g
- Carbs
- 39 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Copper18% 0.16 mg
- Magnesium14% 60 mg
- Zinc11% 1.2 mg
- Iron2% 0.36 mg
Little or none: Calcium, Sodium.
Ingredients
Precooked parboiled whole grain brown rice (long grain).
- Brand
- Food lion
- Made by
- Food Town Stores Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 035826091314
- Category
- Rice
- Label updated
- 2017-07-14
How it compares
Against the 1745 foods in Rice, per 100 g.
Sugars
Lower than 100%
leastmostSodium
Lower than 100%
leastmostCalcium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostTotal fat
Higher than 85%
leastmostFiber
Higher than 79%
leastmost
Questions
- How many calories are in food lion long grain instant brown rice?
- 0.5 cup (50 g) has 180 calories, 4 g of protein, 39 g of carbohydrates and 1.5 g of fat.
- How much protein is in food lion long grain instant brown rice?
- 8 g per 100 g, which is 9% of its calories.
- How many net carbs are in food lion long grain instant brown rice?
- 74 g per 100 g: 78 g of carbohydrates minus 4 g of fiber.
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All 19 nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 8 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 78 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 120 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.32 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Niacin | 4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2089371, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.