Se grocers instant long grain brown rice
USDA name: Instant long grain brown rice
Brandedby Bi-Lo Inc.
250 calories in 1/2 cup (69 g). Per 100 g, protein: 8.7 g, carbohydrates: 76.8 g, fat: 2.9 g.
Se grocers instant long grain brown rice, 1/2 cup (69 g)
250 calories
- Protein
- 6 g
- Carbs
- 53 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium6% 260 mg
- Calcium1% 6.9 mg
Little or none: Sodium.
Ingredients
Precooked parboiled long grain brown rice.
- Brand
- Se grocers
- Made by
- Bi-Lo Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 038259122655
- Category
- Rice
- Label updated
- 2018-12-07
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 96%
Same value as 0 of 1,113 other records.
leastmostTotal fat
Higher than 85%
Same value as 0 of 1,869 other records.
leastmostProtein
Higher than 79%
Same value as 33 of 1,873 other records.
leastmostCalories
Higher than 77%
Same value as 77 of 1,884 other records.
leastmostFiber
Higher than 77%
Same value as 7 of 1,807 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 0 of 1,879 other records.
leastmost
Questions
- How many calories are in se grocers instant long grain brown rice?
- 1/2 cup (69 g): 250 calories; protein: 6 g, carbohydrates: 53 g, fat: 2 g.
- How much protein is in se grocers instant long grain brown rice?
- 8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in se grocers instant long grain brown rice?
- 73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 362 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 76.8 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 377 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426765, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.