Wegmans fitness mix

USDA name: Fitness mix

Brandedby Wegmans Food Markets, Inc.

210 calories in 0.25 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 25.7 g, fat: 45.7 g.

Serving
1
= 35 g
210KCAL

Wegmans fitness mix, 0.25 cup (35 g)

210 calories

Protein
5 g
Carbs
9 g
Fat
16 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (35 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Seedless raisins, Palm oil, Sulphur dioxide, Peanuts , Peanut oil, Sunflower kernels, Cashews roasted in peanut oil cottonseed, Sunflower and/or canola oil and salt, Filberts whole almonds, Pecan halves and pieces.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    077890356326
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 75%

      Same value as 19 of 21,437 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 3 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 65%

      Same value as 104 of 21,355 other records.

      leastmost

    • Calcium

      Lower than 65%

      Same value as 112 of 20,880 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 28 of 21,427 other records.

      leastmost

    Questions

    How many calories are in wegmans fitness mix?
    0.25 cup (35 g): 210 calories; protein: 5 g, carbohydrates: 9 g, fat: 16 g.
    How much protein is in wegmans fitness mix?
    14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans fitness mix?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein14.3 g
    Total lipid (fat)45.7 g
    Carbohydrate, by difference25.7 g
    Fiber, total dietary5.7 g
    Total Sugars14.3 g
    Calcium, Ca57 mg
    Iron, Fe3.1 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.