Nature's garden fitness mix

USDA name: Fitness mix

Brandedby Cibo vita inc

120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Nature's garden fitness mix, 1 onz (28 g)

120 calories

Protein
3 g
Carbs
15 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Cranberries (sugar, Sunflower oil), Black raisins (vegetable oil), Unsalted peanuts (roasted in peanut, Sunflower and/or canola oil), Slivered almonds, Raw pepitas.

    Brand
    Nature's garden
    Made by
    Cibo vita inc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    846548092837
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 463 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 433 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 345 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 219 of 21,247 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in nature's garden fitness mix?
    1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in nature's garden fitness mix?
    10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in nature's garden fitness mix?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy429 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435375, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.