Nature's garden fitness mix

USDA name: Fitness mix

Brandedby Cibo vita inc

120 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 89%, and less total fat than 80%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Nature's garden fitness mix, 1 oz (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs15 g48% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 846548092837 · We may earn a commission

Ingredients

Cranberries (sugar, Sunflower oil), Black raisins (vegetable oil), Unsalted peanuts (roasted in peanut, Sunflower and/or canola oil), Slivered almonds, Raw pepitas.

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 oz
Barcode (GTIN/UPC)
846548092837
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 460 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 214 of 20,963 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,066 of 21,139 other records.

    leastmost

Questions

How many calories are in nature's garden fitness mix?
1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in nature's garden fitness mix?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden fitness mix?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435375, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.