Wegmans blueberry flavored waffles, Blueberry

USDA name: Blueberry flavored waffles, Blueberry

Brandedby Wegmans Food Markets, Inc.

180 calories in 2 Waffles (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 47.1 g, fat: 3.6 g.

Serving
1
= 70 g
180KCAL

Wegmans blueberry flavored waffles, Blueberry, 2 Waffles (70 g)

180 calories

Protein
5 g
Carbs
33 g
Fat
2.5 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 450 mg20%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 270 mg21%
Iron 3.8 mg21%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B622% 0.37 mg
  • Vitamin B1222% 0.52 µg
  • Riboflavin (B2)22% 0.28 mg
  • Niacin (B3)21% 3.4 mg
  • Folate11% 42 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus26% 320 mg
  • Iron21% 3.8 mg
  • Calcium21% 270 mg
  • Sodium20% 450 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, [vitamin b1], Riboflavin, [vitamin b2], Folic acid), Whey, Blueberry flavored nuggets (dextrose, Sugar, Wheat flour, Modified corn starch, Soybean oil, Natural flavor, Dried blueberry [blueberry, Corn starch, Corn maltodextrin], Cellulose gum, Blueberry and carrot juice [for color], Sodium bicarbonate), Water, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Sugar, Soy lecithin, Calcium carbonate, Vegetable oil (canola oil, Soybean oil), Salt, Natural flavors, Reduced iron, Niacinamide (vitamin b3), Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Waffles
Barcode (GTIN/UPC)
077890533369
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-11-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 10 of 899 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 6 of 906 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 27 of 905 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 8 of 904 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 102 of 692 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 5 of 897 other records.

    leastmost

Questions

How many calories are in wegmans blueberry flavored waffles, blueberry?
2 Waffles (70 g): 180 calories; protein: 5 g, carbohydrates: 33 g, fat: 2.5 g.
How much protein is in wegmans blueberry flavored waffles, blueberry?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blueberry flavored waffles, blueberry?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy257 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference47.1 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Sugars, added7.1 g
Calcium, Ca386 mg
Iron, Fe5.4 mg
Phosphorus, P457 mg
Potassium, K0 mg
Sodium, Na643 mg
Thiamin0 mg
Riboflavin0.4 mg
Niacin4.9 mg
Vitamin B-60.53 mg
Folate, total60 µg
Folic acid50 µg
Vitamin B-120.74 µg
Vitamin A, IU10,857 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487639, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.