Great value blueberry flavored waffles, Blueberry

USDA name: Blueberry flavored waffles, Blueberry

Brandedby Wal-Mart Stores, Inc.

140 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 5 g.

Serving
1
= 70 g
140KCAL

Great value blueberry flavored waffles, Blueberry, 2 waffles (70 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
3.5 g
Fiber
0.98 g
Sugars
5 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 290 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 270 mg21%
Iron 3.6 mg20%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium21% 270 mg
  • Iron20% 3.6 mg
  • Sodium13% 290 mg
  • Potassium1% 60.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Nonfat milk, Imitation blueberry bits (sugar, Wheat flour, Wheat starch, Fructose, Canola oil, Dextrose, Corn syrup solids, Natural and artificial flavors, Cellulose gum, Blue 2 lake, Gum arabic, Red 40 lake, Sodium alginate, Sodium bicarbonate), Soybean oil, Whole eggs, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Sugar, Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b), Cyanocobalamin (vitamin b12), Natural and artificial blueberry flavor.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
078742088570
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-02-19

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 10 of 899 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 87 of 908 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 75 of 904 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 32 of 906 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 139 of 904 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 186 of 897 other records.

    leastmost

Questions

How many calories are in great value blueberry flavored waffles, blueberry?
2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in great value blueberry flavored waffles, blueberry?
4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value blueberry flavored waffles, blueberry?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein4.3 g
Total lipid (fat)5 g
Carbohydrate, by difference34.3 g
Fiber, total dietary1.4 g
Total Sugars7.1 g
Sugars, added5.7 g
Calcium, Ca386 mg
Iron, Fe5.1 mg
Potassium, K86 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.