Wegmans baby kale

USDA name: Baby kale

Brandedby Wegmans Food Markets, Inc.

15 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 2.4 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Wegmans baby kale, 1 cup (85 g)

15 calories

Protein
2 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 60.4 mg5%
Iron 1 mg6%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 440 mg
  • Iron6% 1 mg
  • Calcium5% 60.4 mg
  • Sodium5% 105 mg

Ingredients

Organic baby kale.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789028349
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-06-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 3,994 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 21 of 6,091 other records.

    leastmost

Questions

How many calories are in wegmans baby kale?
1 cup (85 g): 15 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in wegmans baby kale?
2.4 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in wegmans baby kale?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.2 mg
Potassium, K518 mg
Sodium, Na124 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381543, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.