Earthbound farm baby kale

USDA name: Baby kale

Brandedby Taylor Fresh Foods, Inc.

40 calories in 3 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 1.2 g.

Serving
1
= 85 g
40KCAL

Earthbound farm baby kale, 3 onz (85 g)

40 calories

Protein
3 g
Carbs
5 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 200 mg15%
Iron 1.1 mg6%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C87% 78 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium8% 380 mg
  • Iron6% 1.1 mg
  • Sodium4% 100 mg

Ingredients

Organic baby kale

Brand
Earthbound farm
Made by
Taylor Fresh Foods, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
032601902643
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 15 of 5,880 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 21 of 3,289 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 33 of 3,994 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 7 of 6,091 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

Questions

How many calories are in earthbound farm baby kale?
3 onz (85 g): 40 calories; protein: 3 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in earthbound farm baby kale?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm baby kale?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca235 mg
Iron, Fe1.3 mg
Potassium, K447 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid91.8 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110071, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.