How many calories are in wegmans albacore white tuna in water?

1 pouch (85 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in wegmans albacore white tuna in water?

23.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in wegmans albacore white tuna in water?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans albacore white tuna in water

USDA name: Albacore white tuna in water

Brandedby Wegmans Food Markets, Inc.

100 calories in 1 pouch (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 2.4 g.

Serving

= 85 g

Wegmans albacore white tuna in water, 1 pouch (85 g)

100 calories

Protein: 20 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 pouch (85 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 300 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 20 g

Calcium 15.3 mg1%

Iron 0 mg0%

Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Potassium4% 206 mg
Calcium1% 15.3 mg

Little or none: Iron.

Ingredients

White albacore tuna (thunnus alalunga), Water, Vegetable broth, Salt, Sodium pyrophosphate.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 07789045613
Category: Canned Tuna
Label updated: 2019-10-07

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 90%
Same value as 93 of 923 other records.
leastmost
Calcium
Higher than 84%
Same value as 21 of 834 other records.
leastmost
Total fat
Higher than 62%
Same value as 3 of 947 other records.
leastmost
Sodium
Higher than 60%
Same value as 6 of 944 other records.
leastmost
Protein
Higher than 56%
Same value as 14 of 944 other records.
leastmost
Potassium
Higher than 56%
Same value as 2 of 616 other records.
leastmost

Questions

How many calories are in wegmans albacore white tuna in water?: 1 pouch (85 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in wegmans albacore white tuna in water?: 23.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in wegmans albacore white tuna in water?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	118 kcal
Protein	23.5 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	0 mg
Potassium, K	242 mg
Sodium, Na	353 mg
Vitamin D (D2 + D3), International Units	89 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477100, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.